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covenant university student. Totally a foodie with an awesome love for skin care and lifestyle. join others and subscribe to spoton99 for more information on food, celebrity gossips, motivation and other juicy stuuuffff....
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4 of the Most Important Things You Can Do to Relieve Back Pain
“Lack of exercise and sitting at a desk all day are the worst things we can do for our backs.” That quote comes from Steven Loehr, a doc...
How to Find Your Fitness Level in 4 Simple Tests
Most people are perfectly content with a laid-back, “just do it” approach to fitness: they hit the gym, work up a sweat, eat something...
GOT ACNE?
well....... These tips would change you!! 1.) Follow a simple rule of cleanse, tone, moisturize Do it twice a day and follo...
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Popular
How to Find Your Fitness Level in 4 Simple Tests
Most people are perfectly content with a laid-back, “just do it” approach to fitness: they hit the gym, work up a sweat, eat something...
4 of the Most Important Things You Can Do to Relieve Back Pain
“Lack of exercise and sitting at a desk all day are the worst things we can do for our backs.” That quote comes from Steven Loehr, a doc...
GOT ACNE?
well....... These tips would change you!! 1.) Follow a simple rule of cleanse, tone, moisturize Do it twice a day and follo...
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